Cooking Schools have never had more relevance to our everyday lives. The US is suffering from an epidemic: obesity. One survey claims that 100% of Americans will be officially obese by 2050. And this can be avoided - with the help of our fine US cooking schools. And, of course, a large dose of common sense.
The US has some of the best cooking schools in the world. It's hardly surprising: we also have some of the best restaurants representing pretty well every culture's cuisine. The standards are high; the diversity simply breathtaking. You could say that US cooking schools are a real melting pot!
So can cooking schools help our overweight population? To answer that, we have to think about what caused this obesity in the first place: processed food.
Our lives are busy. We are a productive, hard-working nation. No one, it seems has time to cook. We'd rather buy convenience foods to toss into the microwave oven, or get a take out from around the corner. We don't even need to go and fetch the food ourselves. Problem is, these foods are full of saturated fats, sugars and salt. And low in vitamins, minerals and fibre.
Not only that, nutritional experts agree that we should only ever eat enough to feel eighty percent full. That goes against the whole ethos of the fast food industry. But a good cooking school will understand the connection between good food and a healthy body. Many of the teachers will be nutritional experts themselves.
Where do cooking schools come in?
Cooking schools don't just how to prepare mouth-watering food. They teach us how to shop for the best fresh food, how to organize our time and make a food plan. Actually making the food is the last step. And it's the fun part.
So we can prove the survey wrong. Take a look at the courses on offer at some cooking schools near you, and keep the US healthy and slim.
No comments:
Post a Comment