Tuesday, September 30, 2008

Performance Sports Drink - Created By Athletes For Athletes

There is no question that there are plenty of reasons for you to make sure you keep you body well-hydrated during a workout session, especially if you plan to be pushing and testing your limits. While there is quite a variety of electrolyte sports drink brands from which to choose, you should be aware that the Performance sports drink brand is one that really stands out from the crowd because it is targeted to the specific needs of athletes.

Energy sports drinks have been specifically engineered for athletes and those who are serious about their workouts and also serious about protecting their bodies and their health. Every serious athlete knows how important it is to put the right things in their body, especially the sports beverage they choose to consume while they are pushing their body to the limits.

The PowerBar company is the group behind the Performance sports drink brand and is known for their quality and commitment to high standards. The manufacturer claims that there are five very important characteristics in their formula that distinguishes them from the other brands.

  • It has a special combination of carbohydrate and TQ3 designed for the long-lasting energy needs of sportswomen and sportsmen. This sports beverage is said to be easy to digest because of the carefully selected combination of carbs.
  • The right amount of both Vitamin C and Vitamin E provide protection to the body from free radicals. It also includes Vitamin B which aids in carbohydrate metabolism and guarantees maximum performance.
  • It provides the right balance of the amino acids of isoleucine, leucine and valine, which also provides long-lasting energy throughout the workout, not just during times of extreme endurance performance. These amino acids also promote muscle regeneration and help to protect against the possibility of muscle atrophy.
  • It provides a very specific isotonic mix of minerals and carbohydrates that is geared precisely for the needs of sportsmen and sportswomen and that very effectively compensates for the loss of electrolytes and fluid during exertion.
  • At any point in time that the body is put under extreme exertion, the immune system has the ability to be weakened. It contains an amino acid known as glutamine, which assists in maintaining the immune system to be strong as well as assisting muscles to recover more rapidly after a high level of exertion.


The Performance sports beverage can be consumed at any time; either before your workout, during exertion or after exercise as a recovery sports drink. It is a complete endurance sports drink because it provides the needed fluids to keep your system hydrated while also supplying carbohydrates. At the same time, it compensates for loss of electrolytes and supports rapid regeneration.

Half a liter of the Performance sports drink is considered the right amount for most workouts of an hour or less and that amount will deliver about 32 grams of carbohydrates, which gives this energy sports drink the perfect concentration at 6.5%. They have a variety of flavors which are flavorful and are not overly sweet, which helps make the drink very palatable and refreshing.

Coffee, colas as well as tea might be an excellent way to get you up in the morning however thay simply have empty calories. There is no realy value in terms of nutrition and the majority of physicians will not advocate it and tell you to stay away from them if you wish to lose weight as well as build your muscles in your body. What you requre is a drink that gives you proteins, nutrients as well as keeping you hydrated. You need sports drinks specifically designed for the job that do not waste your time with unnecessary calories.. You will be amazed at the varieties on the market and you can click here for more information: Bodybuilding Training and at Body Building Sports Supplements also Teenage Bodybuilding

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