A glance around any supermarket or pharmacy shows that people spend big money on teeth whitening products. It is a huge market and there are plenty of companies looking to cash in on human vanity. But not all teeth whitening dental kits are the same and neither are some of the homeopathic remedies that people utilize. A smart consumer does a little bit of research before plunking down that hard earned cash on a product that will not work for you or a remedy that could be dangerous.
The first rule of thumb for anyone, should be to "know thy mouth" and know that what you put into it will affect your appearance. The first step to having a nicer smile is to have good oral hygiene. Brushing your teeth should not be optional. It should be done at least twice a day with a good firm toothbrush, to not only clean the teeth, but to stimulate the gums as well. Also use a toothpaste that fights gingivitis and plaque. And don't forget to floss. Everyone has lied to their dental hygienist once or twice when he or she was asked if flossing occurs regularly. Most people do not floss on a regular basis, but remember, a toothbrush only gets so far between your teeth.
Once you have the basics of good oral hygiene in place, it is time to begin thinking about what the next step should be when choosing teeth whitening products. The old saying of "you are what you eat" is pretty true. If you are a tobacco user, drink lots of dark beverages such as coffee and tea, and you drink red wine, then your teeth may be showing the effects. The darker liquids and substances will color your teeth. Use this test when trying to decide if a food or beverage will stain your teeth. Put the food or beverage in question on a white shirt. If it stains the material, then it will stain your teeth too.
Once you know your mouth, you can begin the process of having whiter teeth. Start the process with good oral hygiene and follow it up with tooth whitening products that are easy to use. Skip the complicated trays and a whitening gel until you develop a routine. Simple toothpaste that contains a whitening agent is a great way to lighten your teeth by one or two shades. You can always try other methods later once you have a healthy mouth.
Teeth whitening products are out there and unless you have been living without a television for the past decade, you have seen the ads. Not all of them will work for you and some are dangerous. Never use concentrated, undiluted bleach in your mouth. Do not leave a whitening strip on overnight in case you become choked. Practice some common sense and good oral hygiene, and your teeth will thank you for it later.
To learn more go to Teeth Whitening In New York and at Teeth Whitening In Silver Springs
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